Discover an Unforgettable Wellness Break
Escape and serenity at Zen Océan Soulac
Immerse yourself in a world of total relaxation with our wellness activities. Enjoy yoga and shiatsu sessions by the sea for complete rejuvenation.
Our Wellness Activities
Yoga sessions
For 25 years, your host has made yoga her profession. Katja Thomsen can offer you tailor-made classes according to your needs. Also trained in yoga therapy, she can help you relieve tension and pain in the body (neck, back, etc.) https://yogasurmer.fr/sur-moi/
In summer, you can take group yoga classes on the beaches of Soulac.
Meditation and mindfulness
Connecting with the present moment is the best way to escape overwork and feelings of stress. With Katja Thomsen, you can learn mindfulness techniques that you can incorporate into your daily life.
A forest bath
With Zen Ocean Soulac, you live right next to the forest. Forest therapy, known as ‘shinrin yoku’ in Japanese, reconnects you with nature. It’s very simple to do: just take the time to walk along the forest path and open your senses: smell the scent of the trees, listen to the wind in the branches, breathe…
A sea bath
The beach is 300 metres away. Leave your everyday worries behind in the ocean waves. If the sea is too rough, you can swim in the pools. These are basins surrounded by rocks, built in the 1930s to protect the coastline.
Broaden your horizons
Climb the path up the dune just behind the house. Take the time to sit down and let yourself be inspired by the view. Sometimes it helps to broaden our field of vision.
But also...
If necessary, Zen Océan Soulac can also recommend therapists in Soulac and the surrounding area:
Osteopathy
- Sandra Hospital, Montalivet :
https://www.groupe-paramedical.com/paramedical/osteopathe-sandra-hospital.htm
- Damien Ross, Montalivet :
https://www.groupe-paramedical.com/paramedical/osteopathe-damien-roos.htm
- Pauline Dabis, Verdon-sur-Mer :
Podiatrist
-
Stéphane Gabriel, Soulac
Podolgue avec une approche holistiquehttps://www.doctolib.fr/pedicure-podologue/soulac-sur-mer/stephane-gabriel
Chinese medicine
- Fanny Demailly, Montalivet
Acupuncture
https://www.groupe-paramedical.com/bien-etre/soins-traditionnels-chinois-fanny-demailly.htm
Naturopathy
-
Pascale Zouari, Soulac
https://www.facebook.com/people/Pascale_naturopathe/100088891307121/
Wellness massages
-
Aurore Cauvin, Verdon-sur-Mer
https://www.lesjardinsdelamelie.fr/
Psychologist
- Arnaud Vischi, 4, rue Trouche, Soulac sur Mer, EMDR (Eye Movement Desensitization & Reprocessing) et TAT (Thematic Apperception Test) Téléphone 06 20 59 30 08
Book your wellness break
Immerse yourself in the ultimate relaxation experience with our yoga and shiatsu sessions. Book your stay at Zen Océan Soulac now and let yourself be carried away by the serenity of the ocean.
Contact me and request a booking
Adress
Zen Océan Soulac
33 All. Robert Schumann
33780 Soulac-sur-Mer, France
Contact details
contact@zenoceansoulac.com
WhatsApp : +33 7 85 25 88 28
How to get here ?
By train via Bordeaux, then with the TER (regional train) to Soulac station.
By car from the north on the Royan-Le Verdon ferry (no need to book).
By car from the south via the Route des Lacs or Bordeaux.
